Based on What Researchers Have Found, What Advice Would You

Multiple Choice

Based on what researchers have found, what advice would you have for a friend who was keeping a traumatic secret concealed from everyone?

A) Don't talk about it unless it starts to upset you.
B) Find a close friend, or perhaps a professional counselor, that you can discuss this with.
C) As long as it's something you rarely think about, it is not likely to affect your mental or physical health.
D) Try thinking about something you feel good about whenever you find yourself thinking about the traumatic experience.