Multiple Choice
Which arousal regulation technique involves the athlete practicing their new skills in low-stress, and then, over time, high-stress situations?
A) Stress inoculation training
B) Autogenic training
C) Cognitive-affective stress management training
D) Mindfulness
Correct Answer:

Verified
Correct Answer:
Verified
Q35: Why is it important for athletes to
Q36: Which arousal regulation technique may involve measuring
Q37: Focusing on past mistakes and future events
Q38: How can an athlete increase their ability
Q39: Researchers studying the link between automatic movement
Q40: Which arousal regulation technique involves a series
Q42: The ability to focus on only important
Q43: Problem-focused coping is best used in situations
Q44: How would you explain the benefits of
Q45: Why might a coach choose not to