Which of the Following Does the Book Recommend for the Use

Multiple Choice

Which of the following does the book recommend for the use of relaxation to reduce apprehension?

A) Use relaxation techniques before the presentation but not during it.
B) Use relaxation techniques during the presentation but not before it.
C) Use relaxation techniques to manage the symptoms of adrenaline.
D) Use relaxation techniques to increase the production of adrenaline.