The Stages of Change Instrument Is Based on the Transtheoretical

Multiple Choice

The Stages of Change Instrument is based on the transtheoretical model. This model suggests that people engage in lifestyle behaviors by progressing through stages in the following order:

A) contemplation, preparation, action, precontemplation, maintenance.
B) preparation, precontemplation, contemplation, action, maintenance.
C) precontemplation, contemplation, preparation, action, maintenance.
D) precontemplation, preparation, action, maintenance, contemplation.
E) preparation, action, maintenance, precontemplation, contemplation.