Multiple Choice
An athlete is a 100 meter sprinter. With that in mind, which of the following modes of exercise should be prioritized when planning the incorporation of multiple modes of exercise?
A) Hypertrophy training
B) Maximal velocity training
C) Cardio-vascular training
D) Swimming
Correct Answer:
Verified
Correct Answer:
Verified
Q10: List four factors that influence an athlete's
Q11: Maximal strength is the ability to exert
Q12: Summarize the chapter's evidence for satellite cells
Q13: A person training for maximal strength should
Q14: Intensity refers to the quality of work
Q16: Hypertrophy refers to getting more muscle fibers
Q17: List and describe the considerations for power
Q18: Muscles with a larger pennation angle are
Q19: Which of the following is not something
Q20: Athletes with longer legs relative to their