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    Health & Kinesiology
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    Strength and Conditioning
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    Exam 5: Principles of Training
  5. Question
    Which of the Following Exercises Comes Closest to Mimicking the Movements
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Which of the Following Exercises Comes Closest to Mimicking the Movements

Question 25

Question 25

Multiple Choice

Which of the following exercises comes closest to mimicking the movements and muscle recruitment patterns of the pull-up?


A) Bench press
B) Eccentric pull-up
C) Bent-over row
D) Barbell curl

Correct Answer:

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