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    Health & Kinesiology
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    Strength and Conditioning
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    Exam 4: Components of a Training Session
  5. Question
    Which of the Following Drills Teaches Frontside Mechanics
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Which of the Following Drills Teaches Frontside Mechanics

Question 24

Question 24

Multiple Choice

Which of the following drills teaches frontside mechanics?


A) Ankling
B) Heel kicks
C) Straight leg bounds
D) High knee drills

Correct Answer:

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