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    Health & Kinesiology
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    Strength and Conditioning
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    Exam 4: Components of a Training Session
  5. Question
    List the Benefits of Using Plyometrics, List the Cautions
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List the Benefits of Using Plyometrics, List the Cautions

Question 18

Question 18

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List the benefits of using plyometrics, list the cautions.

Correct Answer:

Answered by ExamLex AI

Answered by ExamLex AI

Plyometrics, also known as jump training...

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