Essay
List four examples of speed training exercises that a beginner would use in the preparatory period.
Correct Answer:

Answered by ExamLex AI
1. Sprint Intervals: This involves runni...View Answer
Unlock this answer now
Get Access to more Verified Answers free of charge
Correct Answer:
Answered by ExamLex AI
1. Sprint Intervals: This involves runni...
View Answer
Unlock this answer now
Get Access to more Verified Answers free of charge
Related Questions
Q14: Explain how the training of a national
Q15: During the preparatory period, a beginner will
Q16: Elite athletes will benefit from a classic
Q17: Elite athletes are close to their genetic
Q18: List three things that a national caliber
Q20: For a national caliber athletes, which of
Q21: Which level of athlete performs the least
Q22: List three things that an elite athlete's
Q23: National caliber athletes should begin performing sport-specific
Q24: A national caliber athlete's strength will continue