The Group Leader Is Overheard Saying to the Gathering of Patients

Multiple Choice

The group leader is overheard saying to the gathering of patients, "Focus on your breathing once again …. Notice how it is regular …. Now focus on your left arm …. Notice how relaxed your left arm feels …. Notice the relaxation going down the left arm to the hand." A patient asks the nurse what the group is doing. What is the nurse's best response?

A) It is progressive relaxation training.
B) It is group biofeedback.
C) It is guided imagery.
D) It is meditation.