Which of the Following Statements Is True

Multiple Choice

Which of the following statements is true?

A) Shoulder flexion and extension occur in the sagittal plane
B) Shoulder flexion and extension occur in the frontal plane
C) Hip adduction and abduction occur in the sagittal plane
D) Hip adduction and abduction occur in the transverse plane
E) Cardiovascular exercise is not a cure-all. While exercise protects against heart disease, active adults can still develop heart problems
F) Meeting the minimum guidelines for physical activity will "make up" for a sedentary lifestyle
G) Cardiovascular exercises should focus primarily on motor skills such as balance, agility, coordination and gait
H) Resistance training is contra-indicated for the geriatric population