Multiple Choice
Your 6PM Kickboxing class is full of highly competitive people. On Monday, several people experience strains in their low back region after executing a rather spectacular split-leap move. A "strain" is the common terms for an overstretching injury of:
A) Ligament
B) Cartilage
C) Muscle or tendon
D) Fascia
Correct Answer:
Verified
Correct Answer:
Verified
Q4: What is the BEST definition of a
Q5: The American College of Sports Medicine has
Q6: Group Fitness Instructors can use the popular
Q7: Which of the following BEST describes comparative
Q8: The PRIMARY purpose of an exercise prescription
Q10: Prior to a new client beginning a
Q11: One of your 7AM regulars disappears from
Q12: The fitness professional should always seek "informed
Q13: Proper instruction is BEST described as the
Q14: If a participant approaches a Group Fitness