Multiple Choice
According to the Transtheoretical model, advice to help individuals identify the benefits of exercise should be given to someone in the ________ stage of physical activity.
A) pre-contemplation
B) contemplation
C) preparation
D) action
Correct Answer:
Verified
Correct Answer:
Verified
Q6: Behaviour monitoring can be achieved by<br>A) keeping
Q7: Why is it important to read research
Q8: A physical activity counsellor<br>A) teaches individuals how
Q9: Which of the following is an example
Q10: According to the Transtheoretical model, when an
Q12: According to the Canadian Fitness and Lifestyle
Q13: One successful way to change people's attitudes
Q14: The HAPA model incorporates many of the
Q15: There is only one type of self-efficacy
Q16: The Transtheoretical model reminds us that interventions