Multiple Choice
A yoga mat:
A) Has no application in a spin class.
B) Should be used under the spin bikes to reduce vibrations and protect the floor.
C) Can be a useful addition for floor stretching before/after class.
D) Is unsafe in a spin class environment.
Correct Answer:
Verified
Correct Answer:
Verified
Q7: Correct adjustment of a participant's bike is
Q8: On a correctly fitted bike, when the
Q9: Spinning bikes are:<br>A)A replica of a road
Q10: The use of heart rate data on
Q11: When selecting a bike, participants should ensure
Q13: When advising participants on choosing cycling-specific footwear
Q14: The wheels at the base of the
Q15: Which of the following gauge is unlikely
Q16: Selecting equipment with a heart rate monitor:<br>A)Is
Q17: Cycling-specific shorts for a spin class are:<br>A)Essential.