Solved

What Type of Exercise Is Defined as a Quick, Powerful

Question 52

Multiple Choice

What type of exercise is defined as a quick, powerful movement that is preceded by a countermovement and involves the stretch-shortening cycle?


A) Power
B) Sprint
C) Plyometric
D) Spike

Correct Answer:

verifed

Verified

Unlock this answer now
Get Access to more Verified Answers free of charge

Related Questions