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    Which Portion of a Periodization Cycle Is Usually 1 to 4
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Which Portion of a Periodization Cycle Is Usually 1 to 4

Question 91

Question 91

Multiple Choice

Which portion of a periodization cycle is usually 1 to 4 weeks long and includes daily and weekly variations in training?


A) Mesocycles
B) Microcycles
C) Macrocycles
D) Hypertrophy phase

Correct Answer:

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