Multiple Choice
Which of the following statements is true regarding preadolescents?
A) Children as young as 6 have shown benefit from resistance training.
B) Resistance training could damage the epiphyseal plate and case stunted growth.
C) Children lack sufficient amounts of circulating androgens to benefit from cardiovascular training.
D) Cardiorespiratory adaptations are more noticeable in adolescents than in adults.
Correct Answer:
Verified
Correct Answer:
Verified
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