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  2. Topic
    Psychology
  3. Study Set
    Applied Sport Psychology Personal Growth
  4. Exam
    Exam 25: Exercise and Physical Activity Participation: An Identity-Centered Approach
  5. Question
    Mental Health Benefits Are Most Profound When People Engage in 150
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Mental Health Benefits Are Most Profound When People Engage in 150

Question 4

Question 4

True/False

Mental health benefits are most profound when people engage in 150 minutes of moderate-to-vigorous physical activity and two days of strength training per week.

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