Which of the Following Statements Accurately Represents the Recommendations for Protein

Multiple Choice

Which of the following statements accurately represents the recommendations for protein intake in vegetarians?

A) Vegetarian athletes need to consume 1.6 to 1.7 g/kg/day of complementary proteins.
B) Vegetarian athletes do not need to consume more protein than their omnivore counterparts.
C) Vegetarian athletes should consume about 10% more grams of protein than recommendations due to the digestibility of plant proteins.
D) Protein intake should vary daily based on the percentage of calories consumed in fat.