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What Steps Can Older Adults Take to Minimize the Decrease

Question 17

Multiple Choice

What steps can older adults take to minimize the decrease in basal metabolic rate as they age?


A) Maintain weight at or above recommended levels.
B) Participate in resistance training exercises.
C) Consume a minimum of 2,000 calories each day.
D) Consume a multivitamin to address any deficiencies.

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