To Avoid Overweight and Prevent Cardiac Problems, Children Should

Multiple Choice

To avoid overweight and prevent cardiac problems, children should

A) get only about 35 to 45 percent of their total calories from fat.
B) get at least 15 to 20 percent of their calories from added sugars.
C) consume less than 10 percent of their total calories from saturated fat.
D) consume less than 20 percent of their total calories from complex carbohydrates.