In Your Own Words, Explain Motivation and Give an Example

Question

Examlex · Accepted Answer

The Answer is Motivation is the driving force that compels us to take action and achieve our goals. It is the reason behind our actions, and it can come from internal or external factors. Internal motivation comes from within ourselves, such as our personal values, desires, and beliefs. External motivation comes from outside sources, such as rewards, recognition, or pressure from others.

Staying motivated can be challenging, but there are several strategies that can help. One way to stay motivated is to set specific, achievable goals. By breaking down larger goals into smaller, manageable tasks, it becomes easier to stay focused and motivated. Another way to stay motivated is to surround yourself with positive influences, such as supportive friends, mentors, or role models. Additionally, practicing self-care, maintaining a healthy work-life balance, and celebrating small victories along the way can also help to sustain motivation.

For example, if someone is trying to stay motivated to exercise regularly, they could set a specific goal of going for a 30-minute walk three times a week. They could also find a workout buddy or join a fitness class for added support and accountability. By tracking their progress and celebrating milestones, they can stay motivated to continue their exercise routine.

In Your Own Words, Explain Motivation and Give an Example

Essay

Correct Answer:
Answered by ExamLex AI

In Your Own Words, Explain Motivation and Give an Example

Essay

Correct Answer:Answered by ExamLex AIShow Answer

Correct Answer:
Answered by ExamLex AI