Multiple Choice
The ideal precompetition meal __________.
A) provides glucose for intestinal absorption during exercise
B) does not include simple sugars
C) severely limits complex carbohydrates
D) is high in dietary fiber
Correct Answer:
Verified
Correct Answer:
Verified
Q29: True regarding exogenous carbohydrate intake during physical
Q30: Dates, quiche, carrots, maltose, and jasmine rice
Q31: Adding a small amount of glucose and
Q32: Scientific evidence now indicates that only about
Q33: For rapid carbohydrate replenishment following prolonged physical
Q35: It takes about 4 hours of strenuous
Q36: An insulin overshoot from the rapid blood
Q37: Nutrition bar benefit as a precompetition meal:<br>A)
Q38: Consuming a high-fructose beverage often produces significant
Q39: Premature depletion of glycogen reserves almost always