Multiple Choice
The ideal precompetition meal should be consumed __________.
A) within 15 minutes of physical activity
B) 3 to 4 hours before undertaking physical activity
C) over 4 hours prior to physical activity
D) within 60 minutes of physical activity
Correct Answer:

Verified
Correct Answer:
Verified
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Q77: Increasing the diet's percentage of lipid calories
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