Multiple Choice
On the day of competition, athletes should __________.
A) eliminate a low-carbohydrate breakfast
B) eliminate high-lipid and protein foods
C) perform 1 hour of high-intensity aerobic physical activity
D) perform a 2-hour low-intensity workout
Correct Answer:
Verified
Correct Answer:
Verified
Q23: Stomach emptying rate greatly affects the small
Q24: Elite male and female athletes in diverse
Q25: _ occurs from large sweat-sodium loss coupled
Q26: The winner of a marathon race usually
Q27: In the mid-1800s, British chemist Thomas Kingsford
Q29: True regarding exogenous carbohydrate intake during physical
Q30: Dates, quiche, carrots, maltose, and jasmine rice
Q31: Adding a small amount of glucose and
Q32: Scientific evidence now indicates that only about
Q33: For rapid carbohydrate replenishment following prolonged physical