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    Sports and Exercise Nutrition
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    Exam 12: Nutritional Ergogenic Aids Evaluated
  5. Question
    To Rapidly Achieve Creatine Loading, an Individual Should Ingest __________
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To Rapidly Achieve Creatine Loading, an Individual Should Ingest __________

Question 41

Question 41

Multiple Choice

To rapidly achieve creatine loading, an individual should ingest __________ of creatine monohydrate daily for 6 days.


A) 8 grams
B) 600 milligrams
C) 4000 milligrams
D) 20,000 milligrams

Correct Answer:

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