To Develop and Build a Well-Designed, Individualized Resistance Training Program

Multiple Choice

To develop and build a well-designed, individualized resistance training program, one must have knowledge and training in these areas:

A) biology, chemistry, and exercise program design.
B) testing, biology, and program design.
C) chemistry, anatomy and physiology, and customer relations.
D) skeletal muscle anatomy and physiology, testing, and program design.