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In What Core Way Does ACT Differ from CBT

Question 9

Multiple Choice

In what core way does ACT differ from CBT?


A) It actually doesn't differ from CBT.
B) ACT involves questioning the validity of specific cognitions, whereas CBT does not.
C) ACT involves mindful acceptance of the normality of cognitions associated with suffering, whereas CBT emphasizes disputing and eliminating these cognitions.
D) ACT is a person-centered therapy, whereas CBT is not.
E) ACT focuses on behaviors, whereas CBT does not.

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