Multiple Choice
What are the step recommendations for youth?
A) accumulate 10,000 steps
B) accumulate 11,000 steps for girls and 13,000 steps for boys
C) depends on the fitness level of the students
D) establish a baseline and use a goal setting technique.
Correct Answer:
Verified
Correct Answer:
Verified
Q10: Pedometers measure:<br>A) intensity of the activity.<br>B) daily
Q11: Physical fitness has a strong genetic component
Q12: For already active people Level 2 activities
Q13: The majority of adults choose to achieve
Q14: As the level increases on the Physical
Q16: The ability to use joints through a
Q17: The minimum amount of daily activity recommended
Q18: The percentage of overweight youth has more
Q19: Walking to and from school, climbing the
Q20: Walking or trekking poles burn 25-30% more