In Developing Your Own Personal Wellness Plan, the Most Effective

Multiple Choice

In developing your own Personal Wellness Plan, the most effective strategy is to take data from a wellness assessment and then _____

A) Analyze the data and consult with your family about things they can do to change to help you feel better
B) Analyze the data and create goals for all of the areas that have significant need
C) Analyze the data and create goals for a limited number of high priority areas for which you are motivated to make lifestyle changes
D) Analyze the data and create measurable objectives that can be read out in class