Martha Is Very Upset and Angry Over the Changes That

Multiple Choice

Martha is very upset and angry over the changes that have taken place at her job over the last year. To reduce her anger, she could:

A) make the effort to express her concerns in a logical, thoughtful manner and offer alternatives to resolve the situations.
B) volunteer her time to help others, which will put her own miseries in perspective.
C) join a support group with others who have been through similar experiences.
D) do any of the above and reduce her anger.