Multiple Choice
April is stretching her shoulder by extending her arm up and slowly rotating it back until she experiences mild discomfort. She then holds that position for 30 seconds. By this description, April is performing ________ stretching.
A) static
B) PNF
C) dynamic
D) ballistic
Correct Answer:
Verified
Correct Answer:
Verified
Q11: Gender differences in flexibility seem to indicate
Q12: Using the FITT principle, outline the American
Q13: When a doctor taps your patellar tendon,
Q14: Describe at least four strategies for preventing
Q15: Men have greater hip flexibility than women.
Q17: Hip flexor muscles tend to be loose
Q18: Which of the following affects flexibility?<br>A) Muscular
Q19: The simplest method of stretching for people
Q20: Round, spongy pads that act as shock
Q21: Muscles that are often weak in people