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    Get Fit Stay Well
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    Exam 5: Maintaining Flexibility and Back Health
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    A Sequence of Exercises Performed on a Mat or Special
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A Sequence of Exercises Performed on a Mat or Special

Question 55

Question 55

Multiple Choice

A sequence of exercises performed on a mat or special equipment designed to stretch and strengthen muscles is known as


A) yoga.
B) Pilates.
C) tai chi.
D) ballet.

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