Multiple Choice
Adaptation is defined as
A) the ability of muscles to exert force.
B) subjecting a muscle to more actively than it is used to.
C) a change in the body as a result of an overload.
D) the ability to perform motor tasks smoothly.
Correct Answer:

Verified
Correct Answer:
Verified
Related Questions
Q9: People older than 55 are encouraged to
Q10: The ability to perform a movement in
Q11: The time between a stimulus and response
Q12: _ barriers to physical activity include personal
Q13: Individuals who are in wheelchairs may use
Q15: Which of the following is a purpose
Q16: The overload principle states that to see
Q17: If you understand your _, you can
Q18: Increased levels of body fat put an
Q19: The farther away an exercise facility is