Multiple Choice
Most health experts recommend which of the following for cardiovascular fitness?
A) a quick-start, strenuous program of daily exercise for at least 45 minutes per day
B) 20 minutes vigorous exercise 3x/week
C) eliminating all saturated fat, refined sugar and flour, and insoluble fiber from the diet
D) engaging in a regular program of receiving intensive cardiovascular massage therapy
Correct Answer:
Verified
Correct Answer:
Verified
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