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    Fit and Well
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    Exam 9: Putting Together a Complete Fitness Program
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    Olympic Athletes Vary the Duration and Intensity of Their Workouts
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Olympic Athletes Vary the Duration and Intensity of Their Workouts

Question 52

Question 52

Multiple Choice

Olympic athletes vary the duration and intensity of their workouts. This technique is known as:


A) cross-training.
B) confusion principle.
C) periodization.
D) interval training.

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