Multiple Choice
Which of the muscles are stretched by the modified hurdler exercise (seated single leg hamstring stretch) ?
A) Front of thigh and lower back muscles
B) Back of thigh and lower back muscles
C) Back of thigh and abdominals
D) Front of thigh and abdominals
Correct Answer:
Verified
Correct Answer:
Verified
Q13: The sit-and-reach test is the most commonly
Q14: Denzel warms up for his soccer game
Q15: _ that strongly stimulate the receptors cause
Q16: The flexibility of the joint is affected
Q17: Having a higher than average level of
Q19: Following a stretching workout, muscle soreness that
Q20: Keeping track of your body position while
Q21: Intervertebral disks are partially made up of
Q22: Two components of connective tissue are collages
Q23: Flexibility is defined as:<br>A) The ability of