Multiple Choice
Which of the following statements about exercise for the prevention and management of low-back pain is FALSE?
A) Exercises should be performed at least 3 days per week.
B) Exercises should be done early in the morning.
C) The exercise program should emphasize muscular endurance over muscular strength.
D) The exercise program may need to be continued for 3 months before results are seen.
Correct Answer:

Verified
Correct Answer:
Verified
Q1: The best time of day to perform
Q2: Tightness in the muscles in the front
Q3: The back is more flexible after a
Q4: Studies have shown that low-back pain has
Q6: Briefly describe the instructions for the following
Q7: Health Canada recommends performing stretching exercises a
Q8: The trunk muscles extending from the hips
Q9: What is the Health Canada recommendation for
Q10: List and describe in detail the various
Q11: Pain from a "slipped disk" is most