Short Answer
The recommended rest period between stretches is __________.
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q26: There are several ways to improve flexibility.
Q27: Proprioceptive neuromuscular facilitation takes advantage of the
Q28: Good joint flexibility will prevent arthritis in
Q29: A slow stretch prompts a stronger reaction
Q30: Recent research suggests that exercise-induced muscle cramps
Q32: Daniel executes a lunge walk. He is
Q33: Stretch receptors are structures in the muscle
Q34: When muscle is stretched, the elastin fibres
Q35: During any dynamic movement, the core muscles
Q36: Yoga or tai-chi related flexibility exercises may