Multiple Choice
The number of different exercises in a complete weight training program for general fitness is usually about:
A) 2-3.
B) 5-6.
C) 8-10.
D) 12-14.
Correct Answer:

Verified
Correct Answer:
Verified
Related Questions
Q52: Stronger muscles increase the demand on the
Q53: A person can have a high degree
Q54: A personal trainer notes that a strength
Q55: Strength training can improve glucose metabolism and
Q56: Calf muscles generally need more repetitions to
Q58: To build individual muscle strength and muscle
Q59: Muscular endurance is best defined as the:<br>A)
Q60: Squats are a great exercise for working
Q61: Kicking your fins through the water while
Q62: The agonist to the triceps is the:<br>A)