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    Fit and Well
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    Exam 4: Muscular Strength and Endurance
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    Define and Describe the Various Precautions One Should Take to Increase
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Define and Describe the Various Precautions One Should Take to Increase

Question 106

Question 106

Essay

Define and describe the various precautions one should take to increase weight training safety.

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Use proper lifting technique.
Every exer...

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