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    Health & Kinesiology
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    Fit and Well
  4. Exam
    Exam 2: Basic Principles of Physical Fitness
  5. Question
    The Maximal Improvement in the Body's Ability to Transport and Use
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The Maximal Improvement in the Body's Ability to Transport and Use

Question 44

Question 44

Multiple Choice

The maximal improvement in the body's ability to transport and use oxygen that people can realistically expect as a result of endurance training is about:


A) 5-15%.
B) 5-25%.
C) 40-55%.
D) 60-75%.

Correct Answer:

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