Multiple Choice
Which one of the following statements about cooling down is TRUE?
A) It restores circulation to its normal resting condition.
B) It extends the duration of the cardiorespiratory endurance portion of the workout.
C) It increases the chance of overtraining.
D) It is most effective for workouts of less than 20 minutes in duration.
Correct Answer:
Verified
Correct Answer:
Verified
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