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  2. Topic
    Health & Kinesiology
  3. Study Set
    Fit and Well
  4. Exam
    Exam 1: Introduction to Wellness, Fitness, and Lifestyle Management
  5. Question
    Identify and Describe the Various Stages That Enhance One's Readiness
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Identify and Describe the Various Stages That Enhance One's Readiness

Question 41

Question 41

Essay

Identify and describe the various stages that enhance one's readiness to change. Provide an example for each.

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Precontemplation: People at this stage d...

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