Simplify the Expression $-4(7 z+m)$ A) $-28 z-4 m$ B) $28 z-4 m$

Multiple Choice

Simplify the expression.
- $-4(7 z+m)$

A) $-28 z-4 m$
B) $28 z-4 m$
C) $-28 z+4 m$
D) $28 \mathrm{z}-\mathrm{m}$