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If Sugars and Starches Are Both Carbohydrates, Why Are Sugars

Question 84

Multiple Choice

If sugars and starches are both carbohydrates, why are sugars considered "empty calories" and starches are not?


A) Calories in sugars have no energy value.
B) Starches provide more fiber than calories.
C) Starches are accompanied by other nutrients.
D) The body does not convert starches to glucose.

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