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Persons Who Limit Sodium Consumption to No More Than 2,400

Question 40

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Persons who limit sodium consumption to no more than 2,400 mg daily; consuming a heart- healthy diet that is abundant in fruits, vegetables, and low- fat dairy products with 58% carbohydrate, 15% protein, and 27% fat; maintain a normal, healthy body mass; participating inbrisk walking for 30 minutes per day most days of the week; and drink no alcohol are likely to have normal blood pressure levels.

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