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Question 3
Pull-Ups and Chin-Ups develop completely different muscles.
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Q1: Pull-Up, Lat Pulldown, and the Weight-Assisted Pull-Up
Q2: The Barbell Shoulder Shrug, Dumbbell Shoulder Shrug,
Q4: The One-Dumbbell Rowing exercise is designed to
Q5: When performing the Barbell Rowing exercise you