Identify Three Strategies That Might Be Used to Raise Questions

Essay

Identify three strategies that might be used to raise questions about the validity of each of the following cognitive distortions.
a) Whenever I call Max to discuss a problem, he always seems in such a hurry to get off the phone. I don't think he thinks my ideas are very good. He probably thinks I'm not able to make much of a contribution, so he tries to end our conversations as quickly as possible.
b) My husband travels so much and works long hours. I've come to the conclusion that he just doesn't value our relationship anymore. If he did, he would spend more time with me.
c) I didn't get the part in the school play that I wanted. I guess I'm just not talented enough. There's no point in my trying to have a career in theatre. I'd never be able to make a living that way.