Multiple Choice
What does the most recent research evidence suggest about the effectiveness of beta-alanine as an ergogenic aid?
A) It stimulates the central nervous system.
B) It delays the onset of muscle fatigue.
C) It has no effect on athletic performance.
D) The health risks of beta-alanine outweigh its effectiveness as an ergogenic aid.
Correct Answer:
Verified
Correct Answer:
Verified
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